Tag: india
The Daily Ritual of Vajrasana and Its Medical Benefits
Vajrasana, an ancient yogic posture, has been revered for its profound impact on physical, mental, and emotional well-being. This article delves into the daily practice of Vajrasana and explores the…
Yoga Therapy Introduction by Mohit Bansal Chandigarh
Yoga therapy is mainly confused with yoga classes. But there is a slight difference between yoga therapy and yoga class. To work on self-development, and self-confidence and lead a better…
