Myths and Facts About PCOS and PCOD


A hormonal imbalance in a woman’s body results in polycystic ovary syndrome (PCOS) and polycystic ovarian disease (PCOD), which are frequently undetected common conditions. A diagnosis of PCOS can be confirmed if 10% or more of women of reproductive age have irregular menstrual cycles, high levels of the male hormone androgen, high amounts of insulin, and tiny ovarian cysts. Although women with PCOS experience worry and stress in general, there are a few myths or misunderstandings about the condition that may cause them even more distress.

There are various myths and facts about PCOS and PCOD. If you are suffering from PCOS and PCOD, get the most reliable and effective Ayurvedic treatment for PCOS.

Some Myths About PCOS/ PCOD

PCOS Makes Women Infertile

This assertion is wholly false. Although women having PCOS may take longer to conceive, they do not entirely fail to do so. This delay can be due to hormonal changes that can create problems with the quality of the eggs.

The best action in this situation is to get in touch with your fertility doctor. He will help you become pregnant usually or with some medical assistance. Just have faith that you can quickly conquer PCOS with the appropriate combination of diagnosis, activity, diet, rest, and hydration.

Pregnancy has No Connection to PCOS.

While research has shown that women with PCOS are more susceptible to hazards such as diabetes, high cholesterol, cardiovascular disease, and endometrial cancer, PCOS affects pregnancy.

Whether or not you are attempting for a baby, ignoring these could have serious long-term health consequences that you should discuss with your doctor.

PCOS Only Affects Overweight Women

The most typical misunderstanding is this one. Fertility experts concur that PCOS can occasionally affect overweight or obese women. Still, they have not stated that PCOS never affects women who are at their ideal weight or underweight. PCOS or PCOD, which may be solely brought on by insulin intolerance or androgen hormones, can occur in even women who are at a healthy weight.

PCOS can be Cured by Weight Loss Alone

You may not be capable of thoroughly treating PCOS with appropriate exercise, nutrition, and weight loss. Still, you can lower your blood sugar levels, improving your body’s ability to use insulin and balance your hormones. You can increase ovulation and enhance insulin sensitivity with just a 10% weight decrease!

Read more:  If the woman is not able to conceive then do the AMH test?

Polycystic Ovaries are Commonly Present in PCOS Patients

This title is misleading. Women with cysts sometimes don’t have PCOS, and vice versa for those without cysts. In all cases, the signs included weight gain or trouble reducing weight, delayed or missing periods, excessive facial or body hair growth, and thinning hair on the head.

Unwanted Hair Growth and Acne are Expected Among PCOS Sufferers

Some ladies have facial hair, whereas others do not. Everyone is affected differently by the elevated amounts of androgen in the body. As a result, not all PCOS sufferers experience excessive hair growth.

Menstrual Irregularity Indicates PCOS

Human bodies are distinctive. The recommended length of a woman’s menstruation is 21 to 35 days. Factors like uterine fibroids, an improper diet, thyroid, hormone imbalances, stress, etc. lead to irregular periods. However, if you are trying to get pregnant and your menstrual cycle is less than 21 days or exceeds 35 days. You should see a fertility professional for a treatment strategy.

Menstruation is the only aspect of PCOS that Concerns Itself with

The assertion here is false. Liver and cardiac problems, among others, can result from being sluggish in this situation. with PCOS, lipid levels fluctuate erratically, raising blood pressure and, in rare cases, causing heart attacks or even strokes.

Obese PCOS individuals should be evaluated for non-alcoholic liver fatty compounds because their situation could become serious. PCOS can also affect the thyroid or adrenal glands in some situations if left untreated. Endometrial cancer and breast cancer risk are two hazardous consequences of PCOS. All this refutes the idea that PCOS is solely a menstrual cycle issue. Get the ayurvedic treatment for PCOS if you are suffering.

Ayurvedic Treatment for PCOS (Polycystic Ovary Syndrome )

PCOS is typically treated using ayurvedic methods that combine herbs, treatments, and lifestyle modifications like a diet suggested by the best ayurvedic doctor in India.

Although the Ayurvedic approach to treating PCOS might vary from practitioner to practitioner, it frequently entails using particular herbs to keep hormone levels in check. These consist of:

Ashwagandha: The herb ashwagandha is known as the winter cherry or Indian ginseng. A 2016 research of 52 persons with chronic stress found that it can effectively regulate cortisol levels to reduce stress and PCOS symptoms.

Cinnamon: A tiny 2007 study found that cinnamon, made from the cinnamon tree’s bark and used as a spice in baked goods, may also have beneficial effects on PCOS patients’ insulin resistance measures. According to a 2014 study by Trusted Source of 45 women, cinnamon may help control menstrual periods in PCOS patients.

Turmeric: Curcumin, the main active component of turmeric, gives it its yellow color. Curcumin demonstrated potential as an anti-inflammatory drug and a strategy to lessen insulin resistance in a 2017 report on rats with PCOS-induced PCOS.

Other than these, there are some home remedies for PCOS and PCOD

  • Lose some weight
  • Do yoga and meditation daily
  • Exercise regularly
  • Take proper diet
  • Use green tea
  • Keep your body and mind stress-free
  • Add fruits and vegetables to daily meal
  • Avoid dairy products.


Talk to your doctor about Ayurvedic PCOS treatments if you’re thinking about them. If you see symptoms like acne, abnormal hair growth, irregular periods, weight gain, or skin darkness, consult the doctor. Hormone balance, increased fertility, and relief from complications are all benefits of ayurvedic treatment for PCOS, including medication, lifestyle, and dietary recommendations. At Prakash Nethralaya, you can receive efficient Ayurvedic treatment for PCOS conditions at the most reasonable and economical costs by the best ayurvedic doctor in India. They also suggest some home remedies and natural tips for fast recovery. Ayurvedic treatments are 100% safe and natural and cure the disease permanently by eliminating the root cause.

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